688 W 400 S Suite 100, Springville, UT 84663

While you only wear your braces for a short time, the investment into your smile lasts for your entire life. Our orthodontist and team have provided several guidelines to help transform your smile while wearing braces and allow you to enjoy a healthier, more beautiful smile afterwards. To learn more about life with braces in Springville, Utah, and to make your appointment with Dr. Casey Warren, please call Warren Orthodontics today at 801-489-7878.


For the first few days after you receive your braces, you will probably experience minor discomfort as your teeth, lips, and other soft tissues adjust to the brackets. During this time, stick to soft foods. You will be able to chew normally again shortly, but you will need to be careful throughout your entire treatment to ensure that your braces do not break and that food or other debris does not lodge between the wires.

We recommend that you get in the habit of cutting your food into tiny pieces. We also advise that you avoid hard and sticky foods, as they can cause your braces to break or pull off.

Some examples of hard foods include:

  • Corn nuts
  • Ice
  • Hard breads
  • Hard pretzels
  • Uncut apples
  • Uncut carrots
  • Uncut celery
  • Frozen candy bars
  • Nuts
  • Hard candies
  • Beef jerky
  • Crunchy chips
  • Hard tacos

Some examples of sticky foods include:

  • Caramels
  • Starburst
  • Sugar Daddies
  • Taffy
  • Gummy bears
  • Sticky candies
  • Meat on the bone
  • Beef jerky
  • Granola bars
  • Corn on the cob
  • Bubble gum
  • Tootsie Rolls


While wearing braces, it is important to maintain good oral hygiene. Brushing and flossing regularly help prevent food and bacteria from become trapped between your brackets and wires to cause tooth decay and enamel stains. When you visit our orthodontist, we can teach you how to properly brush with braces to maintain a clean, healthy smile.

Regular Dental Checkups

Regular dental checkups are more important than ever while wearing braces. Because your teeth gather more food and bacteria during your orthodontic treatment, regular dental cleanings and exams are needed to prevent decay, disease, and spotting and keep your smile in good health.

For more information on life with braces, and to schedule your appointment with Dr. Casey Warren, please contact our practice today.

Everyone featured on our website is a patient at Warren Orthodontics!

When it comes to choosing an orthodontist, we know you have options. We are committed to making your experience something to smile about.

What is most important to you when choosing an orthodontic office?

Click below to learn about a few of the things that set our office apart.

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Dr. Warren follows the American Association of Orthodontists recommendation that every child have an orthodontic evaluation by age 7.

Although treatment may not begin at this young age, an early examination allows
Dr. Warren to monitor your child’s development.

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The officially licensed Y and U brackets were custom made and designed to allow
BYU & UTE fans to show off their
Cougar and Ute pride!

For a limited time, new patients can receive a free upgrade to the Y or the U bracket.

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